There's no denying that mac and cheese is tasty on its own, but the reason tomato soup is a great addition to the dish all comes down to food science. According to Food52, tomatoes and dairy are essentially the yin and yang of the cooking world. Tomatoes are acidic and sweet, while dairy is fatty and salty. Therefore when you combine tomatoes and cheese, you get a unique balance of flavor and umami that just isn't possible with any other two ingredients.
As Samin Nosrat, cookbook author of "Salt, Fat, Acid, Heat," explained to Food52, tomatoes and dairy create the ideal amount of contrast in a dish, ultimately making it taste more complete. The reason grilled cheese and tomato soup goes so well together is the same reason it works well in mac and cheese. So next time you make mac and cheese and feel like it's missing a little something, try adding a can of tomato soup.
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