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Sunday, May 9, 2021

12 Delicious Plant-Based Recipes That Only Use 5-Ingredients! - One Green Planet

Running low on ingredients? Don’t feel like getting a bunch of groceries? Not in the mood to make a complicated dish? These recipes are perfect for you! They only require 5 ingredients but are still super tasty! Give them a try! These five-ingredient vegan recipes are perfect for lazy days and busy nights!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! 

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1. 5-Ingredient Lime and Coconut Syllabub

Source: 5-Ingredient Lime and Coconut Syllabub

You have to try this Lime and Coconut Syllabub by 15 Minute Vegan: Fast, Modern Vegan Cooking! A syllabub is a sweet and simple, frothy English dessert typically made with whipped cream, wine or sherry, sweetener, and lemon juice. This simple vegan five-ingredient syllabub is just rich and creamy as the original with a hint of zesty lime. Serve chilled in glasses for the perfect minimalist dessert.

2. 5-Ingredient No-Bake Peanut Butter Corn Flake Cookies

5-Ingredient No-Bake Peanut Butter Corn Flake Cookies

Source: 5-Ingredient No-Bake Peanut Butter Corn Flake Cookies

These No-Bake Peanut Butter Corn Flake Cookies by Faith VanderMolen are perfect when you want a quick dessert! Only requiring five ingredients and ten minutes to prepare, these sweet and chewy cookies are a sure winner for any occasion! The crunch factor will have you snacking on these, one after the other, and when topped with the optional chocolate sauce, it’s pure perfection.

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3. 5-Ingredient Raspberry Chocolates

5-Ingredient Raspberry Chocolates [Vegan]

Source: 5-Ingredient Raspberry Chocolates

You only need five ingredients for these Raspberry Chocolates by Petra Vogel! It’s so vibrant, fruity, and delicious! It makes for the perfect edible gift.

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4. 5-Ingredient Ginger, Coconut, and Dark Chocolate Truffles

Ginger Coconut and Dark Chocolate Truffles b

Source: 5-Ingredient Ginger, Coconut, and Dark Chocolate Truffles

These 5-Ingredient Ginger, Coconut, and Dark Chocolate Truffles by Rachel Clarke are the perfect treat! A center of blended ginger cookies and desiccated coconut is sweetened with maple syrup, then enveloped in a dark chocolate coating. Crumbled ginger cookies add a little punch of spiciness to these delicious coconut truffles, plus an addictively crunchy texture. We dare you to stop at just one.

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5. 5-Ingredient Zucchini Chips

Raw Vegan 5-Ingredient Zucchini Chips

Source: 5-Ingredient Zucchini Chips

These 5-Ingredient Zucchini Chips by Magdalena Pienkos are so simple, crispy, and delicious!

6. Five Ingredient Nut-Free Pesto Pasta

Source: Five Ingredient Nut-Free Pesto Pasta

This Five Ingredient Nut-Free Pesto Pasta by Carly Paige is perfect for a simple and tasty weeknight meal. This nut-free pesto pasta requires only five ingredients and 15 minutes to make. The simplicity of this dish is no match for the insane flavor explosion every time you take a bite! Get the recipe for this perfectly balanced pasta recipe below.

7. 5-Ingredient Lemon Cheesecake

Source: 5-Ingredient Lemon Cheesecake

This 5-Ingredient Lemon Cheesecake by Kyra Howearth puts the “lemon” in “easy peasy lemon squeezy.” In fact, you probably already have all of the ingredients you need in your kitchen, right now: almonds, dates, bananas, a lemon, and coconut oil. It’s super easy to put together too. Blend the base, pack it in the dish. Blend the filling, pour it over the base. Freeze. Eat. Like I said, easy peasy lemon squeezy.

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8. 5 Ingredient Mini Vanilla Almond Cookies

5 Ingredient Mini Vanilla Almond Cookies [Vegan, Gluten-Free]

Source: 5 Ingredient Mini Vanilla Almond Cookies

These Mini Vanilla Almond Cookies by Medha Swaminathan are made with only five ingredients and are vegan and gluten-free! They’re perfect for when you want a delicious sweet snack on a budget.

9. Banana French Toast

banana french toast

Source: Banana French Toast

You’ll love this five-ingredient Banana French Toast by Ashley Smyczek. It’s so simple and delicious!

10. 5-Ingredient Chocolate Fudge in 5-Minutes

5-Ingredient Chocolate Fudge in 5-Minutes

Source: 5-Ingredient Chocolate Fudge in 5-Minutes

These 5-Ingredient Chocolate Fudge in 5-Minutes by Buffy-Ellen Gill will blow you away with how good they taste. On top of that, you only need 5 ingredients and five minutes to make them.

11. 5-Ingredient Salted Caramel Ice Cream

5-Ingredient Salted Caramel Ice Cream

Source: 5-Ingredient Salted Caramel Ice Cream

Made with only five ingredients, this 5-Ingredient Salted Caramel Ice Cream by Amy Lyons is simple and easy. Just blend it up, freeze, and enjoy — no ice cream maker necessary. It has a rich and creamy coconut milk base that’s swirled with salty date caramel. Enjoy a bowl of this for dessert or try a scoop on top of a berry crisp

12. 5-Ingredient Peanut Butter and Jelly Pie

Source: 5-Ingredient Peanut Butter and Jelly Pie

This 5-Ingredient Peanut Butter and Jelly Pie by Sara Grandominico is sweet, a teeny bit salty, rich, and SO creamy – or crunchy, if you prefer the crunchy stuff! A homemade strawberry jam and peanut butter filling sits atop a simple, crumbly oat crust. This pie is the perfect reimagining of your favorite childhood meal!

Learn How to Cook Plant-Based Meals at Home!

5 Ingredient Raw Mini Walnut Brownies [Vegan, Gluten-Free]

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!

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12 Delicious Plant-Based Recipes That Only Use 5-Ingredients! - One Green Planet
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